6 Foods That Will Kill Your Libido

6 Foods That Will Kill Your Libido

Lack of sex drive is a common problem for men and women. A survey from the New England Research Institute suggests that 24 percent of men have low testosterone, which can lead to a decreased libido. 1An estimated 22 to 44 percent of women have experienced a lack of...
Scrumptious Scrambled Egg Lettuce Wrap Recipe

Scrumptious Scrambled Egg Lettuce Wrap Recipe

At this point, telling you breakfast is the most important meal of the day is probably more than redundant. However, the reason I keep insisting on the importance of breakfast is because it’s true! Nourishing your body with proteins, good fats, fiber, and more is a...