[NEWS] Are Diet Sodas Sabotaging Your Weight Loss Goals?

Health News, Weight Loss | Comments - November 7, 2016
[NEWS] Are Diet Sodas Sabotaging Your Weight Loss Goals?

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I know staying up to date on pressing health issues can be challenging. It’s hard to know what’s important and what to believe. So, my team and I have decided to do the legwork for you… and post important new topics every week. Here’s your first article! – Amy Lee Diet soda may be sabotaging […]

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Time for Tea? How Green Tea Extract Can Help You Lose Weight

Uncategorized | Comments - November 2, 2016
Time for Tea? How Green Tea Extract Can Help You Lose Weight

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Welcome to the Nucific Health Encyclopedia! Since I started this blog, I’ve gotten thousands of questions on everything from various food ingredients to weight loss “hacks.” So, I’ve asked my team to create the Nucific Health Encyclopedia. Our goal is to make this blog an incredible free resource for any health questions or research you […]

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Easy, Healthy Brunch: Amazing Stuffed Peppers Recipe [Video]

Healthy Eating, Recipes | Comments - October 23, 2016
Easy, Healthy Brunch: Amazing Stuffed Peppers Recipe [Video]

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This simple, healthy brunch stuffed peppers recipe was a big hit when I put it in a recent edition of Nucific Fit Life Monthly. Fit Life Monthly is a free eBook I send to my mailing list every month with 3 tips, 3 recipes, and 3 exercises to keep you on track with your health […]

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Harvard Scientists Paid To Lie About Sugar Health Risks

Food Truth Letters | Comments - September 20, 2016
Harvard Scientists Paid To Lie About Sugar Health Risks

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51 years ago, a bribe and a lie led to one of the worst scandals ever in human nutrition… and you’re still paying for it with your health to this day. A shocking revelation made the front page of the New York Times just days ago…1 The story announced a new report published in the […]

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How to Eat Healthy without Going Broke

Food Truth Letters, Health News, Healthy Eating | Comments - August 21, 2016
How to Eat Healthy without Going Broke

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In the past, I’ve made many suggestions on how to eat healthy: Cut sugar and sweeteners Eat the right fats Avoid the wrong fats Go organic on your fruits and vegetables Get pasture-raised, grass-fed meats and eggs But there’s one thing that might be holding you back from eating like this: Money. Let’s face it […]

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Sweetened to Death: Exposing Sugar for What It Is

Food Truth Letters, Health News, Healthy Eating | Comments - May 26, 2016
Sweetened to Death: Exposing Sugar for What It Is

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What you don’t know IS hurting you… and I don’t just mean weight problems. I mean chronic disease. I mean a whole generation dying younger than their parents for the first time in modern history.(1) If you were ever looking for a single smoking gun for obesity and health problems, this is it. And you’re […]

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Saturated with Lies: The Truth about Fat

Food Truth Letters, Health News, Healthy Eating | Comments - April 29, 2016
Saturated with Lies: The Truth about Fat

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Most of what you’ve been told about fat has nothing to do with your well-being… and everything to do with one man’s ego. It’s time to clear up the lies you’ve been told and give you the facts. Your health depends on it. Fat is a dangerous subject. And writing this article about it is […]

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Artificial Sweeteners: The Dark Truth

Food Truth Letters, Health News, Healthy Eating | Comments - April 9, 2016
Artificial Sweeteners: The Dark Truth

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On quite a few occasions in history, the very government you have put your trust in has completely betrayed you for money. As a result of one such betrayal, you’re probably using something right now to lose weight that has the EXACT opposite effect. You might even have it in your hand at this very […]

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DON’T drink that… Drink this —

Announcements, Food Truth Letters, Health News | Comments - April 1, 2016
DON’T drink that… Drink this —

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What’s the one thing you always do right after you get up in the morning? If you’re anything like me, probably one of two things: Drink coffee. Drink tea. And you and I are not alone. More than half of Americans drink tea, and more than three quarters drink coffee. Don’t worry. I’m not going […]

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Salad = Junk Food?

Food Truth Letters, Health News, Recipes | Comments - March 26, 2016
Salad = Junk Food?

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You have a salad bowl in front of you and a choice to make. Try to make it a healthy choice. Most people get this wrong, and they don’t even know it… In the bowl, you have green vegetables, loaded with the best nutrients you can possibly eat. They just need a little pop of […]

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