by Suzan Cory | Mar 28, 2018
When you start a weight loss program, you may automatically assume you’ll need to be diligently counting calories. You’ll be so rigid in keeping track of calories, you won’t even have a small snack without adding up how many it contains. Do you really need to do this?... 
by Suzan Cory | Mar 25, 2018
Having a pet is a wonderful thing – until you realize that you, or someone else in your home, might be allergic to your dog or cat. Then it can be heartbreaking. You might even have to consider giving up your beloved family member. However, there are several remedies... 
by Suzan Cory | Mar 21, 2018
Fungus is an organism that thrives in many different types of environments. You’ll find them in the air, soil, and water. Fungi also live in plants and even in the human body. When it comes to the human body, it’s handy to know what kind of antifungal herbs are... 
by Suzan Cory | Mar 8, 2018
You’ve probably heard for years how important it is to drink water. You know that you need to stay hydrated, and you know that drinking water can deliver other health benefits as well. What you might not be aware of, however, is that drinking water might help you to... 
by Suzan Cory | Feb 26, 2018
There are trillions of bacteria in your “gut,” or gastrointestinal tract. This area includes the esophagus, stomach, large intestine, and small intestine. Some of those bacteria, or gut flora, are harmful. But you might not know there are also a lot of beneficial... 
