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Is Nonstick Cookware Safe?

Is Nonstick Cookware Safe?

In order to fully benefit from our foods, we need to not only consider the way we select ingredients, but the way we prepare them. By asking yourself, “What is in my cookware? Is my nonstick cookware safe?” you can prevent harmful chemicals from getting...
Juicing vs Blending: Essential Differences You Must Know

Juicing vs Blending: Essential Differences You Must Know

You’ve likely heard the terms “juicing” and “blending” – but what’s the difference between the two? If you’re looking for the essential lowdown on juicing vs blending, and the best choices for making smoothies, you’ve come to the right place! Let’s take a look at the...
White Tea vs. Black Tea – Essential Comparisons

White Tea vs. Black Tea – Essential Comparisons

Tea is one of the most popular drinks around the world. It’s a healthier alternative to soft drinks and sugary juices – and there are tons of flavor options to choose from. Let’s take a look at two essential types: white tea vs. black tea. This essential comparison...
Gynostemma Pentaphyllum Herb Has Powerful Effects on Health

Gynostemma Pentaphyllum Herb Has Powerful Effects on Health

Last Updated May 31st, 2019 If something is called the “immortality herb,” it better be powerful. The gynostemma pentaphyllum herb (also known as jiaogulan and Southern ginseng) is an adaptogen that has several rejuvenating properties, helping to protect the body from...
Why Do We Itch? (and how to help that itch!)

Why Do We Itch? (and how to help that itch!)

Have you ever wondered why you itch? Especially when an itch seems to come at the most random time – like when you have both hands full and can’t scratch at it! So, why do we itch? What Is An Itch? If you’ve ever stopped and wondered, “Why does skin itch?” then it’s...
Nutritional Yeast Dangers To Be Aware Of

Nutritional Yeast Dangers To Be Aware Of

Nutritional yeast is a popular health food because it has so many vitamins and nutrients. If you use nutritional yeast in your cooking, you might wonder if it’s good for you. Are there nutritional yeast dangers you should be aware of? Let’s take a closer look....