6 Powerful Health Benefits of Beet Juice

6 Powerful Health Benefits of Beet Juice

For most people, there’s no middle ground when it comes to beets. They either enjoy them or they don’t. If you’re in the latter group, you might want to rethink your position. The benefits of beets – and beet juice – are well documented. Here are just a few of the...
I Workout SO Much! Why Am I Not Losing Weight?

I Workout SO Much! Why Am I Not Losing Weight?

Weight loss is an important goal for many people, for a variety of reasons. Chances are that the first thing that comes to mind when you consider losing weight is looking good — be it for an upcoming event or a special vacation. So, maybe you’re working out a...
Best Thanksgiving Salad Recipe

Best Thanksgiving Salad Recipe

We love our mashed potatoes, gravy, turkey and sweet potatoes but a Thanksgiving salad?? You betcha! The tangy, comfort-food pop of that goat cheese and those toasted walnuts makes this salad irresistibly satisfying! Plus, it’s super-fast and easy to make. I highly...