9 Amazing Health Benefits From Eating Dates
By Nucific Team
Latest Blogs
Why Workplace Happiness Is Important (And How To Achieve It)
Happiness in the workplace can be hard for some people to achieve. If you’re not happy at work, you’ll probably dread heading to the office each day. If you are happy, you’ll look forward to work and what challenges lie ahead. So how can you achieve happiness at work?...
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Spotlight On Mental Health And Well-Being: The Difference Between Good And Bad Stress
The difference between good and bad stress seems pretty obvious on the surface. Good stress can motivate you and even make you feel excited. Bad stress, on the other hand, makes you feel anxious and can negatively affect your sense of wellbeing. Let’s take a closer...
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New Food Trends 2020: Home And Restaurant Cuisine To Try This Year
It’s time for some new food trends 2020 edition -- an exciting way to wake up your diet and eating habits at the start of a new year. It’s impossible to ignore the impact of a trend. Whether you consciously subscribe to the notion of them or not, it’s almost...
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Spotlight On Mental Health: Try These Easy And Fun Stress Relieving Activities
We all have times of high stress and moments of anxiety. Thankfully, there are some fun stress relieving activities that might just help relieve some stress and promote relaxation. Many of them may be able to relax not only the mind, but the body as well. Here are a...
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Does Cooking Food Change The Nutritional Content?
You may love the taste of fresh foods, but there are times you’ll want to cook them, too. But when you cook food (especially vegetables), does it change the nutritional content? In some cases, yes. So, why do we cook our food in the first place? Cooking can help bring...
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Top Blog Posts of 2019 for Nucific
2020 is well underway and if you’re still looking to set some last-minute resolutions, look no further. Sometimes the best way to move forward is to revisit the past. And don’t worry, Nucific has you covered. Nucific has compiled a list of the 5 top blog posts from...
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Why Is Iron Essential In Your Diet And How Much Should You Get Daily?
Is iron essential to your overall health? You bet it is. If you don’t get enough in your diet, you might be looking at some serious problems. Here’s some information on why iron is so essential, and what could happen if you have a deficiency. Why Is Iron Essential In...
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What Makes Junk Food So Addictive? (Plus Types Of Foods That Can Be Very Addictive)
Food shopping can sometimes feel like a real challenge with all the potato chips, ice cream, and other junk food on store shelves. These foods can have a high level of control over people’s appetites and senses. But, why is junk food so addictive? Read below to learn...
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New Food Trends 2020: Home And Restaurant Cuisine To Try This Year
It’s time for some new food trends 2020 edition -- an exciting way to wake up your diet and eating habits at the start of a new year. It’s impossible to ignore the impact of a trend. Whether you consciously subscribe to the notion of them or not, it’s almost...
read more
Essential Oils For Home: What Are The Benefits?
Thinking of essential oils for home use? It could be a good way to start a more natural and sustainable lifestyle. After all, specific oils and special essential oil blends can potentially offer a variety of benefits, which could lessen your reliance on chemical or...
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Bee Pollen Benefits – For a Healthy Mind and Body
Recently, bee pollen has made a name for itself in the world of health and wellness. Bee pollen products are sold in a variety of stores – from natural health food stores to chain supermarkets. Buying a pure form of bee pollen will provide optimal nutritional results....
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14 Healthy Habits for Better Sleep: A How-To Guide
Plenty of people wish they could have better sleep at night. Are you one of them? The fact is, some of your habits could be leading to poor sleep. Additionally, many of these habits start as soon as you wake in the morning, continuing until you finally doze off each...
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Healthy Foods to Fuel Your Brain (say goodbye to brain fog)
If you tend to lose concentration easily, or you just don’t feel like you’re as sharp as you used to be, your diet may have something to do with it. You’ve likely heard of the phrase “food for thought,” but food for the brain may be even more important. Certain foods...
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6 Incredible Weight-Loss Foods in the Indian Diet
Do you find you can’t drop weight no matter what you drop from your diet? Are you sick of flavorless, unsatisfying “healthy” food? Maybe it’s time to shake up your routine. People have been praising the health benefits of Indian food for quite some time, from studies...
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