by Nucific Team | Jul 9, 2018 | Exercise Tips, Health Tips
You probably know you need extra hydration when you’re working out. But staying hydrated is always important, whether you hit the gym regularly or not. Proper hydration is key to avoiding potentially severe health problems. If your body loses more fluids than it takes...
by Nucific Team | Jun 24, 2018 | Health Tips
Most of us probably don’t give a second thought about the quality of our poop, until something out of the norm happens. But what exactly is normal when it comes to bowel movements? What is healthy poop? And how do you know what’s normal and what’s not? Read on to...
by Nucific Team | Jun 14, 2018 | Health Tips
Rosacea can be a devastating skin condition. It can rob you of your confidence, and it can have a major impact on your quality of life. Even though there is no one-size-fits-all rosacea treatment, there are powerful medications as well as natural options that can help...
by Nucific Team | Jun 9, 2018 | Health Tips
These days, it seems that almost everyone is talking about, or on, a gluten-free diet. Or is it wheat-free? Nonetheless, you’ve probably been to lunch or dinner with someone who’s asked a waiter to alter a menu item because of their “intolerance” to gluten or wheat....
by Nucific Team | Jun 4, 2018 | Health Tips
Finding mucus in stool isn’t necessarily a major problem, or a problem at all! In fact, it’s normal to have a small amount of mucus in your bowel movement. But, if there’s an excessive amount, there could be an underlying problem affecting your colon. There’s no need...
