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9 Amazing Health Benefits From Eating Dates
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7-Step Cheat Sheet to Avoiding Holiday Stress
You’re unsure of what to get your boss for the holidays – or even if you should. Family is flying in soon and your place isn’t ready, not to mention the decorations aren’t up and the holiday meal ingredients aren’t in your pantry. Sound familiar? The holidays can mean...
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Coconut Chocolate Fondue Recipe (great for holiday parties!)
Look, I know trying to completely avoid sweet things during the holidays is NOT realistic. So, let me show you a recipe I use to get my sweet fix... without scarfing down a pile of gingerbread cookies! It’s a chocolate fondue recipe that works so well as a fruit dip....
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Dinner that’ll Make Santa Claus Move In: Saucy Pink Pepper Seared Skirt Steak
I know that name is a “saucy” mouthful, but so is every bite of this delicious steak! It’s festive to look at, and even more festive to taste. Even better, it calls for affordable skirt steak. So, you can save that filet mignon money for presents... yet still eat a...
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3 Horrible Ingredients (Banned in Other Countries) in “Health" Foods
“Health" foods can be found just about everywhere—even at convenience stores (Seen kombucha or almond milk pop up in the beverage section of your gas station yet?) And in grocery stores, it seems like you can’t turn a corner without seeing some type of food advertised...
read more![Quick Healthy Snack: Amy’s Amazing Spiced Nuts [Video]](https://cdn.nucific.com/wp-content/uploads/2016/12/Snack-AS-Spiced-Nuts-Plated.jpg)
Quick Healthy Snack: Amy’s Amazing Spiced Nuts [Video]
Brownies, pralines, cookies, candy... Holiday snacks really are a minefield for your waistline! There's just sugar and starch coming at you from every angle! So, since we're going into the last week before Christmas... I decided to put together a tasty little recipe...
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Make An Edible Christmas Wreath (+ healthy onion dip recipe)
Today, I have a really fun holiday snack for you, complete with a low-calorie onion dip recipe, that’s incredibly easy to make. It’s also healthy, and your guests — and their kids — will love it! I’ll admit, it’s a little cheesy looking. But what’s Christmas without a...
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17 Tips for Healthy Travel During The Holidays
Whether it’s for visiting family, a quick business trip or a relaxing vacation, traveling often comes at the cost of our health. Let’s be honest, with no access to your local gym, grocery store and with new foods to be explored while often operating on a tight...
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Festive Holiday Kale Salad Recipe (with Cranberry Dressing)
The holidays are here! If you’re like most people, you’re in full-blown, “I’ll eat healthy starting in January” mode. But here’s a little tip: you can still eat healthy while serving up delicious Christmas treats! Instead of an unappetizing store-bought appetizer...
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