Wrinkles. After a certain age, they might be on your mind. And while wrinkles are part of the normal aging process, knowing how to properly care for your skin might help to lessen their appearance. But are there any effective home remedies for face wrinkles?
Skin Elasticity: Can I Prevent Wrinkles From Forming?
When talking about wrinkles, it’s essential to first understand skin elasticity. As it turns out, a lack of skin elasticity is why wrinkles occur in the first place.
Here’s how it works: When you’re young and use your facial muscles, your skin springs back after you frown, squint, smile, or furrow your brow.
But with age, skin elasticity declines, so the skin doesn’t spring back as quickly. This creates a groove in those spots where you work the muscles the most, and that groove eventually becomes a permanent wrinkle.
What Is Skin Elasticity?
The ability of skin to stretch and spring back is known as skin elasticity. Two things are responsible for your skin elasticity – collagen and elastin.
They work together to give skin its firmness, and keep the skin tight. If you don’t have enough collagen and elastin in your skin, it can lead to fine lines and wrinkles.1
Collagen and elastin are broken down by natural aging, and by sun exposure to UV rays.
Now, aging is a process that you have no control over. But the good news is, you do have control over sun damage and skin hydration.
Natural Remedies For Premature Aging: Can You Help Stave Off Fine Lines And Skin Wrinkles?
You can’t stop the aging process. But there are still some key things you can do for your skin in order to counteract the severity of fine lines and wrinkles. Some natural remedies can be found around your home or you can try specially-formulated wrinkle solution.
Proper hydration is one of the biggest assets toward younger-looking skin. Here are some nourishing ingredients that can help to hydrate your skin.
Olive Oil – Olive oil is a deeply hydrating oil that’s bursting with omega fatty acids and antioxidants. Antioxidants are famous for fighting free radicals in the environment that cause premature aging of the skin and body.2 It also contains vitamin K, which may help the appearance of dark circles under the eyes by boosting circulation.3
Aloe Vera Gel or Juice – Aloe vera gel or juice is another great moisturizing ingredient. Because it’s made of mostly water, it’s a great way to moisturize oily skin. Yet it still has plenty of fatty acids. Aloe vera juice is also a natural source of salicylic acid, so it may also help to exfoliate dead skin cells.4
Rosehip Oil – Rosehip oil is high in powerful antioxidants. It contains more vitamin C than oranges.5,6 Vitamin C helps your body to make collagen – that essential ingredient for firmer looking skin – while helping to help reduce the appearance of wrinkles and fine lines.7Rosehip oil also contains vitamin A (a.k.a retinol) which supports healthy skin cell turnover8
Green Tea – Another impressive antioxidant-drenched essential is green tea – which is often used as an active ingredient in moisturizing creams.
DIY Hydrating Face Mask
For an easy, hydrating mask you can make at home, combine these ingredients:
- One mashed avocado
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 2 tablespoons plain yogurt
- 1 tablespoon honey
- Mix the ingredients together until you achieve a creamy consistency, then smooth onto your face.
- Pop a couple of cucumber slices over your eyelids, and sit back and relax for at least 10 minutes.
- Wash your face with warm water and a hydrating cleanser, and follow with your favorite moisturizer.
Can A Massage With Oil, Like Jojoba Oil, Help With Wrinkles?
Massage isn’t just for sore muscles. Massaging the skin may help support collagen and elastin production. When combined with a hydrating skin product, it may also amplify the benefits of that moisturizer.
A facial massage also increases blood flow to the face. This may make you appear more refreshed and youthful.9
If you’re going to embark on a mini face massage, here are a few things to remember:
- Avoid the delicate eye area.
- Never tug or pull down on your skin—this can lead to wrinkles.
How To Massage Your Face
- Using three or four fingers, start massaging in gentle circular motions, working from the center of your forehead out toward the temples.
- Next, massage from the center of your face over your cheeks, and then up, toward the temples.
- Finish by moving to the neck, using vertical strokes from the collarbone area and working upward.
Argan Oil And Jojoba Oil
Several other natural remedies make great DIY massage oils – including jojoba oil.
- Argan oil is able to hydrate and soften skin due to an abundance of fatty acids. It also contains beneficial polyphenols and tocopherol antioxidants.10
- Jojoba oil is famed as a “carrier” oil for fancier essential oils. But jojoba oil alone has its own impressive properties. Its waxy, fatty acids are deeply moisturizing.11
Anti-Aging Products For Skin Care Health
All of these natural substances can be wonderful for hydrating skin. But when it comes to reducing the appearance of wrinkles, you might want to consider anti-aging products that are a bit more powerful.
Seek out products like day and night serums that specifically work to promote younger, plumper-looking skin. These may contain ingredients like peptides to stimulate collagen as well as natural antioxidants.
Ultra-hydrating hyaluronic acid, famed for retaining more than 1,000 times its weight in water, is a wonderful addition to any anti-aging cream.12
You might also like to try an at-home wrinkle-filler. This works by “filling in” wrinkles and helping to reflect light away from fine lines.
Wrinkled Skin, Begone
So, though you can’t actually get rid of a wrinkle that already exists, you can improve the severity of its appearance. You can also try to prevent new wrinkles by keeping your skin in optimal health.
- Hydrate, hydrate, hydrate with deeply nourishing moisturizers and targeted anti-aging serums, as well as by drinking plenty of water.
- Exfoliate dead skin cells with alpha-hydroxy acids (like lactic or glycolic acids).
- Always wear sunscreen with at least a SPF30 to prevent sun damage to the skin.
- Always wear a hat and sunglasses when out in the sun for extended periods.
- Finally, alcohol dehydrates the skin. So, watch how much you’re drinking. When you do have a drink, go glass for glass with water.
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